This is a 4-week course, designed for anyone interested in developing awareness, confidence, and stability to work toward inverted poses e.g. headstand, shoulderstand, hand stand.
Note: it is not necessary to be able to do these inverted poses. We will be developing a progression toward these poses.
Saturday August 1 – August 22, 3 - 4 pm
Early bird Price $85 (Book by July 25. $95 after July 25)
Suitable for anyone with more than 6 months Iyengar yoga experience.