This is a 4-week pranayama course, suitable for all levels.
Friday November 6 – November 27, 5 - 6 pm
Pranayama, the yogic art of breathing, helps to develop emotional control, stability, concentration and mental poise. THis is a great follow-up from Linda's June Pranayama course.
Early Bird Price $85 for 4 weeks (book by October 30 – $95 after October 30)