This is a 4-week pranayama course, suitable for all levels.
Monday October 11 – November 1, 5.30 - 6.30 pm
Pranayama, the yogic art of breathing, helps to develop emotional control, stability, concentration and mental poise. This is a great follow-up from Linda's June Pranayama course.
Early Bird Price $90 for 4 weeks (book by October 4 – $100 after October 4)