An Iyengar Yoga School
Welcome!
Springwood Yoga Studio is centrally located on the main street (above the supermarket), just a short walk from the train station and nearby car parks. Our fully equipped studio provides everything you need for class, although you’re welcome to bring your own mat if you prefer.
Established in 2001, the studio has grown into a welcoming community dedicated to the practice and teaching of Iyengar Yoga.
Linda and Vicki, joint directors of Springwood Yoga Studio, bring over 40 years of combined teaching experience. Linda is a certified Level 3 Iyengar Yoga teacher and leads the studio’s teacher training program. Vicki and Glyn are also certified Iyengar Yoga teachers, having completed the rigorous training and assessment required to meet internationally recognised Iyengar Yoga standards. All of our teachers are committed to ongoing professional development, ensuring knowledgeable, safe and supportive teaching.
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When purchasing your pass,
please make sure you BOOK YOUR CLASS!
Beginners
Learn the foundations
New to yoga? Our 6-Week Beginners Course offers a supportive introduction to Iyengar Yoga. You’ll learn the essential foundations in a clear, structured way, with each class building on the previous week. This gradual approach helps you grow confidently and comfortably in your practice.
Our teachers are highly trained and experienced in guiding students through the first steps of yoga.
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Beginners have a choice of two passes: BEGINNERS 6 CLASS PASS, which is valid for the duration of the 6 week course. If you'd like to come more than once a week, you might prefer the BEGINNERS 12 CLASS PASS –
come twice a week (12 visits) – valid for 6 weeks.​​
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New 6-Week Beginners Courses for 2026 commence ...
27th January, 2026
10th March
21st April
2nd June
14th July
25th August
6th October
17th November (5 weeks)
NOTE: You are welcome to join a beginners course at any time. No need to wait for the next course to begin.​
Buy your preferred pass below and then go to the Timetable page to book yourself into your preferred course.
For more classes
We have classes suited for all levels, beginner to experienced
The practice of yoga is a journey towards greater health, balance, and self-awareness. Originating in ancient India, yoga has evolved into many different styles while remaining just as relevant today as it has been for thousands of years. Although deeply rooted in tradition, yoga is not a religion and can be practised by people of all faiths and backgrounds.
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At Springwood Yoga Studio, we teach the Iyengar method of yoga, renowned for its focus on precision, alignment, and mindful movement. By combining correct alignment, dynamic action, breath, and carefully sequenced postures, Iyengar yoga helps students develop strength, flexibility, balance, and confidence. While classes can be both challenging and energising, regular practice rewards your effort with improved physical fitness, increased energy, mental clarity, calmness, concentration, and a greater sense of wellbeing.
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Choose the pass that best suits your yoga journey, then visit our Timetable page to book your preferred class and begin your practice with us.
Acknowledgment of Country
Springwood Yoga Studio is located on Dharug and Gundungurra country.
Here we acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation, and the continuation of cultural, spiritual and educational practices of all Aboriginal and Torres Strait Islander peoples.
Contact
We look forward to hearing from you via one of the methods below. Our phone is generally unattended during classes so please leave a message and we will return your call as soon as we can.
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