events, workshops & courses
When purchasing your pass, please make sure you then book your class.
Pranayama Workshop
This event has been postponed.
Watch this space for new date!
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Pranayama is the ancient yogic practice of breath control and regulation. It uses various breathing rhythms to balance the nervous system, lower stress hormones and improve mental clarity. In this workshop we will apply these techniques in various supported /restorative asanas and explore using a silent mantra to enhance the experience.
Cost: $35
​Suitable for students Level 1 & above.
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PURCHASE YOUR 2 HOUR WORKSHOP PASS HERE
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4–Day Culburra Beach Retreat
– General Level
9 - 13 September, 2026
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Join Linda and Vicki on our wonderful 4-day yoga retreat at Culburra Beach (near Nowra) on the South Coast.
Enjoy energising and restorative yoga and pranayama, invigorating walks and swims at the beach, delicious and nutritious vegetarian food (with vegan options), evening sound meditation, and relaxation.
​This retreat is suitable for general level students.
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Cost:
Twin share: SOLD OUT
Single room, share bathroom: SOLD OUT
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Single room ensuite: SOLD OUT
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​​(*Deposit is non-refundable)
2nd instalment of $250 due 15 July.
Final instalment $250 due 12 August.
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This retreat is sold out.
CONTACT US to go on the waitlist
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Spring Kickstart Course
5 - 9 October, 2026
7-8am daily
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Spring is an ideal time to begin—or renew—your yoga practice. This 5-day Iyengar Yoga course for Beginners and Level 1 students offers a fresh start through the careful, progressive study of foundational postures and the principles of alignment. Whether you are new to yoga or returning to the fundamentals, this course provides a solid foundation for a steady and rewarding practice.
Cost: $110
​Suitable for beginners & Level 1 students.
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PURCHASE YOUR KICKSTART PASS HERE
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Exploring the Chakras Workshop
Sunday 18 October, 2026
10am - 12 noon
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In the Iyengar tradition, the practice of asana is a journey from the outer body to the inner self, cultivating awareness of the physical, physiological, mental, and energetic dimensions of our being. Drawing on B.K.S. Iyengar's teachings on the subtle body, this workshop introduces the traditional chakra system and explores how a thoughtfully sequenced asana practice can help awaken sensitivity, balance, and integration throughout the body.
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Cost: $35
Suitable for students with a foundation in Iyengar Yoga who wish to enrich both their practice and their understanding of yoga philosophy.
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PURCHASE YOUR 2 HOUR WORKSHOP PASS HERE
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The Yoga Chair Workshop
Sunday 15 November, 2026
10am - 12 noon
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The yoga chair is one of the most versatile and innovative props in the Iyengar tradition, offering new possibilities for understanding and experiencing familiar asanas. Far more than a support for beginners, the chair can deepen awareness, create space, challenge strength and stability, and reveal new dimensions in practice.
In this workshop, we will explore a range of asanas, including inversions, using the chair in creative and practical ways. Whether providing support, increasing accessibility, or introducing fresh challenges, the chair helps students refine alignment, develop confidence, and experience postures with greater clarity and ease.
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Cost: $35
Suitable for Level 1 & above.
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PURCHASE YOUR 2 HOUR WORKSHOP PASS HERE
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BOOK THE YOGA CHAIR WORKSHOP HERE
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