events, workshops & courses
When purchasing your pass, please make sure you then book your class.
The Yoga Chair Workshop
with Vicki
Sunday 15 November, 2026
10am - 12 noon
The yoga chair is one of the most versatile and innovative props in the Iyengar tradition, offering new possibilities for understanding and experiencing familiar asanas. Far more than a support for beginners, the chair can deepen awareness, create space, challenge strength and stability, and reveal new dimensions in practice.
In this workshop, we will explore a range of asanas, including inversions, using the chair in creative and practical ways. Whether providing support, increasing accessibility, or introducing fresh challenges, the chair helps students refine alignment, develop confidence, and experience postures with greater clarity and ease.
Cost: $35
Suitable for Level 1 & above.
PURCHASE YOUR 2 HOUR WORKSHOP PASS HERE
BOOK THE YOGA CHAIR WORKSHOP HERE
Christmas Party
Sunday 29 November, 2026
12:30 - 3pm
Party! Party! Party!
Join us at Linda & Trevor's place for the Springwood Yoga Studio Christmas get-together. Let's celebrate the end of another year (gosh, this one went fast!) and the wonderful bunch of people who make our yoga community so special.
Everyone's welcome, so bring the family, a vegetarian plate to share, your cossies and your party spirit!
Can't wait to celebrate with you all!
January 2027 3-Day Intensive
with Linda
Friday 8 – Sunday 10 January, 2027
10am - 12 noon Asana
4-5pm Pranayama
Kickstart your year of yoga! ✨
Start the year feeling energised, inspired and refreshed with Linda's 3-Day Iyengar Yoga Intensive for General Level students.
A wonderful way to reset, recharge and set yourself up for a year of inspired practice!
Can't make all three days? No worries! Single-day passes are available too.
Cost: $200
Suitable for Level 1 & above.
Single Day Pass: $70
PURCHASE YOUR JANUARY 3 DAY INTENSIVE PASS PASS HERE
BOOK THE JANUARY 3 DAY INTENSIVE HERE
January Kickstart 2027 – Beginners
with Vicki
Monday 11 – Friday 15 January, 2027
7 - 8am daily
Join Vicki for this 5-day mini course – designed for complete beginners as well as students who would like to revisit the fundamentals and work at a slower pace.
Learn the basics of Iyengar Yoga, develop an understanding of correct alignment and explore how to work safely and effectively in the asanas, with clear instruction and guidance.
No previous experience necessary. Just bring your yourself and a willingness to learn!
A great way to kickstart your yoga practice for the year.
Cost: $100
Suitable for brand new beginners & Level 1 students.
JANUARY KICKSTART BEGINNERS PASS HERE
BOOK THE JANUARY KICKSTART FOR BEGINNERS HERE
January Kickstart 2027–
General Level with Vicki
Monday 18 – Friday 22 January, 2027
7 - 8am daily
Get your yoga practice off to a strong start for the year with Vicki's 5 Day Kickstart course designed for students with some Iyengar Yoga experience who are ready to consolidate their foundations, refine their alignment and develop their understanding of the asanas.
A great opportunity to revisit familiar poses, explore new challenges and build strength, stamina and confidence in your practice.
Whether you're looking to get back into a regular routine or take your practice to the next level, this is the perfect way to kickstart your yoga year!
Cost: $100
Suitable for Level 1 & above.
PURCHASE YOUR JANUARY KICKSTART GENERAL LEVEL PASS HERE
BOOK THE JANUARY KICKSTART GENERAL LEVEL HERE
January Kickstart 2027–
3-Day Beginners with Linda
Wednesday 27 – Friday 29 January, 2027
7 - 8am daily
Join Linda for this 3-day mini course – designed for complete beginners as well as students who would like to revisit the fundamentals.
This 3-day course will give you a taste of Iyengar Yoga, and provide a great introduction to our regular beginners courses that run throughout the year.
No previous experience necessary. Just bring your yourself and a willingness to learn!
Cost: $60
Suitable for brand new beginners & Level 1 students.
PURCHASE YOUR JANUARY KICKSTART 3 DAY BEGINNERS PASS HERE
BOOK THE JANUARY KICKSTART 3 DAY BEGINNERS COURSE HERE
Thoracic Workshop
with Linda
Sunday 21 February, 2027
10am - 12 noon
Explore the thoracic spine and its role in Iyengar yoga practice. In this two-hour workshop, Linda will guide students through a focused exploration of the thoracic region, developing greater awareness, mobility and understanding of the upper back and rib cage. Through carefully selected asanas and precise instruction, we'll explore how to create space, improve movement and work more effectively through the thoracic spine in our yoga practice.
Cost: $35
Suitable for Level 1 & Level 2 students.
PURCHASE YOUR 2 HOUR WORKSHOP PASS HERE
BOOK THE THORACIC WORKSHOP HERE
Pelvic Floor Workshop
with Linda
Sunday 7 March, 2027
10am - 12 noon
Explore the relationship between the pelvic floor, the pelvic organs and the actions of the legs, pelvis and spine in asana. Through the precision and alignment of Iyengar yoga, this workshop will develop a deeper understanding of how the pelvic floor functions in different postures, and how to cultivate stability, lift and support without unnecessary tension. Using a range of standing, seated and restorative asanas, Linda will guide students in developing greater awareness and integration of this important area of the body.
Cost: $35
Suitable for Level 1 & Level 2 students.
PURCHASE YOUR 2 HOUR WORKSHOP PASS HERE
BOOK THE PELVIC FLOOR WORKS HERE
Exploring the Chakras Workshop
with Vicki
Sunday 14 March, 2027
10am - 12 noon
In the Iyengar tradition, the practice of asana is a journey from the outer body to the inner self, cultivating awareness of the physical, physiological, mental, and energetic dimensions of our being. Drawing on B.K.S. Iyengar's teachings on the subtle body, this workshop introduces the traditional chakra system and explores how a thoughtfully sequenced asana practice can help awaken sensitivity, balance, and integration throughout the body.
Cost: $35
Suitable for students with a foundation in Iyengar Yoga who wish to enrich both their practice and their understanding of yoga philosophy.
PURCHASE YOUR 2 HOUR WORKSHOP PASS HERE