events, workshops & courses
Spring Kickstart
5-Day mini yoga course
Monday September 30 – Friday October 4
7 - 8am daily
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This 5-day mini course will bring you out of hibernation and kick off your yoga practice for the spring.
Suitable for Beginners and Level 1 students.
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Earlybird price: $90
(After September 23 pay $100)
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PURCHASE YOUR SPRING KICKSTART COURSE HERE
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Spring Restorative
3-Day course
Friday November 8 – Sunday November 10
Friday 5:30 - 7:30pm
Sat/Sun 3 - 5pm
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Join Vicki for 3 afternoons of deeply relaxing and restorative yoga. During the 3 days, we will explore the restorative potential of asana, developing a mind-heart-body-breath connection to bring a greater sense of peace and harmony into our hectic lives.
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Earlybird price: $90 (After November 1 pay $100)
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PURCHASE YOUR SPRING RESTORATIVE PASS HERE
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BOOK SPRING RESTORATIVE COURSE HERE
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Traction Action
Elastic Belt Workshop
Sunday November 17
10am - 12 noon
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Join Linda for a fun-filled 2 hour workshop using elastic Belts.
The elastic yoga belt is an amazingly verastile prop. It provides support, stability, activation and alignment in your asanas and it’s very beneficial if you’re working with injuries.
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Suitable for Level 1 & above.
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Cost: $30
PURCHASE YOUR 2 HOUR WORKSHOP PASS HERE
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BOOK TRACTION ACTION WORKSHOP HERE
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