events, workshops & courses
When purchasing your pass, please make sure you then book your class.
6 Weeks to Handstand
Monday March 3, 10, 17, 24, 31, April 7
5:30 - 6:30pm
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Join Vicki for 6 fun and fulfilling weeks of working towards handstand.
You'll learn new skills and drills each week to practice to prepare you for the ultimate satisfaction of achieving Adho Mukha Vrsksasana (handstand).
Cost: $130
Suitable for Level 1 & above.
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PURCHASE YOUR 6 WEEKS TO HANDSTAND PASS HERE
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BOOK 6 WEEKS TO HANDSTAND COURSE HERE
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Traction Action – Elastic Belt Workshop
Sunday April 13
10am - 12 noon
The elastic belt is a very versatile prop. Linda will guide you on a 2 hour exploration of the ways the least belt can support and enhance your yoga practice.
Cost: $30
Suitable for Level 1 & above.
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PURCHASE YOUR 2 HOUR WORKSHOP PASS HERE
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BOOK TRACTION ACTION WORKSHOP HERE
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4-Day Easter Restorative
Good Friday April 18 – Easter Monday April 21
3 - 5pm
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Feel like you're struggling to find the right work/life balance and are not taking time out for yourself? This is the perfect antidote. 4 days of deeply relaxing and restorative yoga to nurture your mind, body and soul.
Cost: $120
Suitable for all levels.
(Single day passes available)
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PURCHASE YOUR EASTER RESTORATIVE COURSE PASS HERE
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3–Day Culburra Beach Retreat
for Beginners & Seniors
Thursday May 15 – Sunday May 18, 2025
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Join Linda & Vicki on a wonderful 3-day yoga retreat at Culburra Beach (near Nowra) on the South Coast.
Enjoy energising and restorative yoga and pranayama, invigorating walks and swims at the beach, delicious and nutritious vegetarian food (with vegan options), evening sound meditation, and relaxation.
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This retreat is perfect for beginners and seniors.
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Cost:
Twin share: $800
deposit $300 + 2 x $250 instalments
(6 available)
Single room, share bathroom: $850
deposit $350 + 2 x $250 instalments
(3 available)
Single room ensuite: $900
deposit $400 + 2 x $250 instalments
(1 available)
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PURCHASE YOUR CULBURRA RETREAT PASS HERE
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4-Week Pranayama Course
Thursday May 22, 29, June 5, 12
​​7:30 - 8:30 am
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Pranayama, the yogis art of breathing, offers a wealth of physical, mental, and emotional benefits. Pranayama helps to calm the nervous system, reduce stress, and enhance mental clarity. It improves lung capacity, increases oxygen flow to the body, and promotes better circulation, which can boost overall vitality and energy levels.
On a deeper level, pranayama cultivates mindfulness and emotional balance, helping to release tension, alleviate anxiety, and promote a sense of inner peace.
Cost: $100
​Suitable for all levels.
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PURCHASE YOUR 4 WEEK COURSE PASS HERE
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Wheel Workshop
Sunday June 8
​​10am - 12 noon
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Join Vicki for a fun-filled 2 hour workshop using the amazingly verastile prop, the yoga wheel. This workshop will help develop balance, plus mobility, stability & alignment in the spine and opening in the chest and shoulders.
Cost: $30
​Suitable for Level 1 & above.
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PURCHASE YOUR 2 HOUR WORKSHOP PASS HERE
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On the Ropes – 4 Week Course
Mondays July 7, 14, 21, 28
​5:30 - 6:30 pm
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ON THE ROPES with Vicki is fun 4-week course working on the rope wall to explore many ways to enhance your asana practice, and develop strength, flexibility and mobility.
Cost: $100
​Suitable for Level 1 & above.
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PURCHASE YOUR 4 WEEK COURSE PASS HERE
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4–Day Culburra Beach Retreat
for General Level students
Wednesday September 10 – Sunday September 14, 2025
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Save the date and book your annual leave!
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Cost:
Twin share: $900
deposit $300 + 2 x $300 instalments
(6 available)
Single room, share bathroom: $950
deposit $350 + 2 x $300 instalments
(3 available)
Single room ensuite: $1000
deposit $400 + 2 x $300 instalments
(1 available)
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Bookings open end of May.
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