Come along to any beginners class Tuesday April 23 - Sunday April 28
and bring a friend for free( l
imit 1 free class per person).
Book you and your friend in now....
Bring a friend week!
Updated: May 13, 2019
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See AllAn analysis by Glyn Hubbard Pratyahara is the 5th limb of yoga and is described in Yoga Sutra II.54 as ”withdrawing the senses, mind and consciousness from contact with external objects, and then draw
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