Bring a friend week!

Updated: May 13, 2019

Come along to any beginners class Tuesday April 23 - Sunday April 28

and bring a friend for free( l

imit 1 free class per person).

Book you and your friend in now....

Recent Posts

An analysis by Glyn Hubbard Pratyahara is the 5th limb of yoga and is described in Yoga Sutra II.54 as ”withdrawing the senses, mind and...